I've been using this fine product for 20 plus years on a mostly daily basis. Beginning as relief from symptoms caused by hemorrhoids. This gave almost immediate relief and ended those symptoms since. 'Banding' during outpatient surgery by my second visit to the doctors office convinced me that it was far better to add this to my diet on a daily basis those some 20 years ago. You can also pretty much forget about straining during bowel movements with the daily use of this product. And I have found that it also has helped me during those few times that I may have had diarrhea. Because, in both cases, either straining difficulty or loose and watery, Metamucil will regulate and form the stool. And passing becomes easier. Making me 'regular' by the daily use of this product adding fiber to my diet has made me feel healthier as well.
I usually take this after dinner mixed with a large glass of water around 7pm in the evening. Then I'll drink another glass of water. Always cold (I love water). And at least two to three hours before going to bed. It has to be mixed well with the water. There was a time when I hurriedly mixed and left clumps or residue at the bottom of the glass. After a month of rinsing the glass out in the sink, the drain would become clogged and I would have the problem of unclogging my sink.
If my review was helpful, and I hope it was, please consider choosing the 'yes' tab below in the helpful comments section. Thank you and enjoy your day. Richard
Massive one wiper dumps. Great product.
Works for me! I know this is a "personal" subject, but it works well! It took a while....but once things got moving, I have not felt this "empty" in a long time!
I wasn't sure at first if this was going to help with my chronic constipation. Day #1 helped a tiny bit. Day #2 helped a little more. Day #3 the dam finally broke and I am feeling so much better.
Very tasty, which makes it so much easier to drink than plain psyllium. Also, I would like to note that the other positive result is, it really does make me feel full and less hungry.
I am very happy with this product and hopeful it continues to work for me.
I took a Metamucil challenge a few months ago while on a weight loss diet. I am still taking it daily 5 months later, this product is amazing. Not only do I feel great but I am regular and it has definitely assisted my weight loss. I will continue to purchase this and recommend it to anyone!
Feature Product
- The #1 doctor-recommended fiber brand
- Helps you feel less hungry between meals*
- Helps maintain healthy blood sugar levels as part of your diet*
- Helps lower cholesterol to promote heart health
- Promotes digestive health* and regularity*
- Dosage: New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.
Description
Digestive system making you feel sluggish? Start by taking Metamucil Multi-Health Fiber Powder everyday to trap & remove the waste that weighs you down, so you feel lighter. Metamucil is the only leading brand made with Psyllium Fiber, a plant-based fiber that provides multiple health benefits including helping you with: Appetite Control Maintain healthy blood sugar levels Heart health by Lowering Cholesterol Promote digestive health, so you feel Lighter and Less Sluggish Try our Multi-Health Fiber Powder today, just mix and drink! Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult serving of Metamucil Powder has 2.4 grams of this soluble fiber. THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. P&G calculation based in part on data reported by Nielsen through its ScanTrack Service for the Digestive Health category for the 52-week period ending 01/13/2018, for the total U.S. market, xAOC, according to the P&G custom product hierarchy. Copyright 2018, The Nielsen Company.Uses For feeling less hungry between meals* Adults 12 yrs. and over: Two rounded teaspoons in 8 or more oz. of liquid with meals, up to 3 times daily. For lowering cholesterol to promote heart health† Adults 12 yrs. and over: One rounded teaspoon in 8 oz. of liquid, 3 times daily. For maintaining healthy blood sugar levels as part of your diet Adults 12 yrs - and over: One rounded teaspoon in 8 oz. of liquid, 3 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels. For promoting and maintaining digestive health Adults 12 yrs - and over -One rounded teaspoon in 8 oz. of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12, consult a doctor.
Hard to say you love something like this, but because I eat a large salad every day for lunch, I needed something to stop the loose bowels. I went to a gastroenterologist, and he suggested this 2x per day. It works. Enough said.
It had been years since I had used Metamucil, and I was surprised by how easily it dissolves in water. The orange flavor is very pleasant, and the texture is smooth - as long as you drink it quickly! Do not allow it to sit in the glass as it will thicken pretty rapidly. I have one 8 ounce glass in the morning before breakfast, and another late in the afternoon before I eat dinner. This container is larger than I was expecting, and in the photo the one on the left is the 10 ounce I purchased in the store to see if the product would work for me. The container on the right is the one I got from Amazon. I'll keep the smaller one for travel, but the large one saved a lot of money.
Use this to have the best and most satisfying poops.
I though my situation was hopeless due to sever cramping, pain, bloating and constipation from IBS-C. I have tried nearly every fiber under the sun. From smart fibers to grinding flax seeds. I was doing some online research and read an article comparing all of the different popular fiber supplements and that's when I realized I had missed Metamucil somehow. The most interesting thing I read, however, was that most of the other I tried were artificial fibers that take a large amount or they can actually constipate you worse. I was taking 1 full tablespoon three times a day with over a full gallon of water and they weren't helping at all. This article stated that psyllium husk fibers only take 8 ounces of water to work. Well, let me tell you, after the first day of taking this I noticed a HUGE difference. And I only need to take 2 teaspoons once a day saving me a ton of money. I don't have to drink nearly enough water. This stuff saved my sanity.
This stuff is amazing! After being diagnosed with diverticulitis and being in severe abdominal pain for several years, and taking antibiotics every time it flared up, only to have it come back 2 or 3 months later, l finally went to a specialist who recommended that I start a fiber regimen with lots of water and this amazing product! After a couple of days I started to feel better, no more constipation, and I have been pain free virtually ever since. I never miss a dose!
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