I am huge now
Just wanted to provide a visual of how large the pill is.
It's creatine. It's fine. I like that I can get a decently dosed cap that's just creatine not mixed with a bunch of other unnecessary stuff. Since creatine is one of the few supplements that has actual scientific evidence to support it's efficacy it's nice to have some brands that'll give it to you by itself.
Capsules a bit tough to swallow, but they easily break open if you want to mix into a drink instead.
Pill size are large but the creatine is really a good kick to the day and work out. I take it every day not what it says on the bottle to take but I just take 2 a day and I notice the difference.
Feature Product
- 2.5G CREAPURE CREATINE MONOHYDRATE PER SERVING
- SUPPORTS MUSCLE SIZE, STRENGTH, AND POWER when combined with high-intensity activities*
- CONVENIENT CAPSULES - 2-cap serving size makes taking creatine quick and easy without the need to mix a powder into a liquid
- EASY TO SWALLOW CAPSULES
- AVAILABLE IN 100, 200, 300 CAPSULE BOTTLES
Description
Dietary Supplement. In two convenient capsules. Creapure. Optimum Nutrition's Creatine 2500 Caps are manufactured with the same Creatine Monohydrate found in our other premium creatine products. Each capsule is formulated for rapid disintegration and maximum absorption. Two capsules provide a whopping 2,500 mg (2.5 grams) of pure Creatine Monohydrate.
I take this after 2000 yard swimming workouts with a carb source and its helping me recover, at least I feel something. Doesn't upset my sometimes cranky stomach either.
I love these pills. They're pretty large but easier to swallow than their counterpart, the powder. However, be wary that although there are 200 capsules, each serving is 2 capsules. So, there are only 100 servings. This seems like the same as the powder, but the serving size is 2.5 grams while the powder's (and generally recommended serving size) is 5 grams. Because of this, there are only truly 50 servings in each container, which is around twice the cost as the powder.
Using this I got so yoked my giant fingers can barely type this review
Good bang for your buck. Creapure creatine is really the only kind you should get whatever the label. ON or optimum nutrition is a stable and large brand but any of the major brands that use creapure will be fine. Don't get the cheap chinese stuff as saving a buck or two isn't worth the lower quality.
same stuff as you find anywhere else but for the best price. This is the creatine you want (unless you want powder), don't waste your money on other products with all the weird stuff that doesn't help and costs you more money. This is what science says works so get it.
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